Settings - The Living Journal

The Living Journal

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Your Settings

Profile

Name

Birthday

We'll generate a special reflection for you on your birthday.

Email

Email cannot be changed. Contact support if needed.

Daily Reminders

Notification Method

📧 Email only 🔔 Push notifications only 📧🔔 Both email and push 🔕 No reminders

Reminder Time

When would you like to receive your daily prompt?

Days to Remind

Sun Mon Tue Wed Thu Fri Sat

Toggle all days

Timezone

Your detected timezone:

Your Support Person

If you ever write something that suggests you're struggling deeply, we want someone who knows you to be there for you. You can update or remove your nominated support person at any time.

Their name

Their email address

If I write something that suggests I may be at risk, I give permission for this person to be contacted on my behalf.

Danger Zone

Permanently delete your account and all journal entries. This action cannot be undone.

If you or someone you know is in crisis:

Lifeline: 13 11 14 | Beyond Blue: 1300 22 4636 | Emergency: 000

The Living Journal is an AI-powered tool, not a substitute for professional mental health care, pastoral counselling, or emergency services.